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    Samuel Demarais
    • 4 min

    At Your Best Master Minds Series - Time to reflect with Chun Shek Chan

    Chun Shek Chan explains what is coaching and what is the difference between a life coach and a psychologist

    65 views0 comments
    Samuel Demarais
    • 4 min

    Have you ever wondered how people see you - Stop guessing, use Total SDI instead

    Chun Shek Chan share what is Total SDI, how it can help you to understand yourself better and how to appreciate how other people see you

    56 views0 comments
    Samuel Demarais
    • 7 min

    At Your Best Masterminds interviews - Sofian Bennouri

    In these Mastermind interviews, we invite professional coaches to share their tips and tricks to help you to be at your best

    87 views0 comments
    Samuel Demarais
    • 3 min

    4 Reasons Why You Have Dropped Your New Year's Resolutions and Why You Replace Them by SMART Goals

    An Article introducing SMART Goals, what, how and why should you have a SMART Goal rather than to have a New Year's Resolution.

    25 views0 comments
    Samuel Demarais
    • 4 min

    Learn how to fish with Vincent

    In this series of Time Management Masterminds, I meet Vincent Kasbi to understand his techniques to overcome his daily challenges

    103 views0 comments
    Samuel Demarais
    • 2 min

    How to ride a bike

    What are Coaching, Mentoring, Consulting and Counselling? How to differentiate them and choose which one is good for you?

    79 views0 comments
    Samuel Demarais
    • 5 min

    Increase your productivity with Time Blocking - Introduction to the best time management technique

    Time blocking is the best technique to increase your productivity. You will learn in this article the 4 steps to use it

    58 views0 comments
    Avanti Bammanhalli
    • 3 min

    5 TIPS TO MANAGING TIME BETTER, MINDFULLY!

    Find effective ways to manage your time by focusing on your attention and energy. Self-discipline is key in making healthier choices!

    224 views0 comments
    Samuel Demarais
    • 1 min

    How to multiply your time - What can you do today, that would make tomorrow better?

    In this TEDx video, Vaden explains that since the time is a finite resource, there is nothing like time management.

    24 views0 comments
    Samuel Demarais
    • 3 min

    Increase your productivity with the Eisenhower Matrix

    This article explains what is the Eisenhower matrix and proposes concrete techniques to manage the tasks of the 2 Important Quadrants

    73 views0 comments
    Samuel Demarais
    • 6 min

    Time management Masterminds: Interview of Bun who managed to kill his to do list

    In this series of Time Management Masterminds, I interview leaders to understand their techniques to overcome time management challenges

    52 views0 comments
    Samuel Demarais
    • 2 min

    Unleash your creativity during a Walking Coaching session

    Combining the pleasant and the useful. How talking and thinking outdoors, guided by your personal coach can help you to increase your...

    17 views0 comments
    Samuel Demarais
    • 3 min

    Increase your productivity with the Pomodoro technique

    Time management

    116 views0 comments
    Samuel Demarais
    • 3 min

    From ignorance to Mastery: The 4 steps of adult learning journey

    This article explains the 4 steps of adult learning process according to the conscious competence learning model

    31 views0 comments
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