Chun Shek Chan explains what is coaching and what is the difference between a life coach and a psychologist

Chun Shek Chan share what is Total SDI, how it can help you to understand yourself better and how to appreciate how other people see you

In these Mastermind interviews, we invite professional coaches to share their tips and tricks to help you to be at your best

An Article introducing SMART Goals, what, how and why should you have a SMART Goal rather than to have a New Year's Resolution.

This article is a quick guide explaining how to prepare yourself to increase your chances to get your dream bonus

In this series of Time Management Masterminds, I meet Vincent Kasbi to understand his techniques to overcome his daily challenges

What are Coaching, Mentoring, Consulting and Counselling? How to differentiate them and choose which one is good for you?

Discover with Charlotte Balahu de Noiron how planning and discipline results in s hign level of efficiency

In this series of Time Management Masterminds interview, Benedicte teaches us how a strong discipline leads to efficiency

Time blocking is the best technique to increase your productivity. You will learn in this article the 4 steps to use it

This article gives you 4 steps to follow to build strong routines for an easy back to school

Find effective ways to manage your time by focusing on your attention and energy. Self-discipline is key in making healthier choices!

People experience a depressive state when they are back at the office after a long break. Read the 5 best tips to recover quickly from PHD

In this TEDx video, Vaden explains that since the time is a finite resource, there is nothing like time management.

This article explains what is the Eisenhower matrix and proposes concrete techniques to manage the tasks of the 2 Important Quadrants

In this series of Time Management Masterminds, I interview leaders to understand their techniques to overcome time management challenges

Combining the pleasant and the useful. How talking and thinking outdoors, guided by your personal coach can help you to increase your creativity During my research on Time Management, I found a very interesting article Nilofer Merchant on walking meetings. In short, she explains that we spend every day more time sitting than sleeping. After she listed example of great thinkers who were regularly walking during meeting, I was convinced. After all, if Aristotle, Sigmund Freud o

The myth of multitasking

Time management

The 4 key differences between Coaching and Psychology